Your workstation should be set up to cause the least amount of stress on your body. Prolonged hours of poor posture or repetitive work habits, often in a stressful environment can result in significant overuse injury. Applying the following points can help to minimise such injuries.

Important points to note :

Optimal Chair Setup

Correct seating posture is an essential ingredient to preventing spinal injury and fatigue.

The basic features of a good chair are :

Schreibe einen Kommentar

Deine E-Mail-Adresse wird nicht veröffentlicht. Erforderliche Felder sind mit * markiert.